Source: Better Recipes
Link: http://healthy.betterrecipes.com/fruity-sangria-salad.html
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Serves 6-8
Ingredients:
| 2 cups | Cubed Honeydew Melon |
| 2 cups | Cubed Cantaloupe Melon |
| 2 | Nectarines, (peeled, if desired) pitted and sliced |
| 3 | Medium Granny Smith Apple, cored and diced |
| 2½ cups | Seedless Green Grapes |
| 1 Tbsp | Lemon Juice |
| 1 cup | Reduced-calorie Whipped Topping |
| 1 tsp | Grated Lime Zest |
| Simple Syrup: | |
| 1" Piece Fresh Gingerroot, peeled | |
| 1 | Regular Lime, quartered |
| ⅓ cup | Splenda Non-calorie Sweetener |
| 1¼ cups | Water |
| ½ cup | White Wine or Sparkling White Wine |
Directions:
In large bowl combine melon cubes, nectarines, apples, grapes and lemon juice. Pour cooled syrup over fruit and stir lightly to combine. Chill for 1-2 hours. Serve in bowls with a dollop of reduced-calorie whipped topping and lime zest.
Simple syrup:
Combine all ingredients in non-reactive saucepan. Over medium heat, stir until sweetener is dissolved, about 3-4 minutes. Discard ginger and limes. Let cool and set aside.
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